Holly and Nira - The Podcast

Holly and Nira - The Podcast

Catch up with Holly & Nira from Virgin Radio Vancouver!

Episodes

October 14, 2025 29 mins

On today's show...

  •  Major validation for pregnant women 
  • Another NEW dating trend! 
  • What is your lucky colour?
  • What’s the latest parent burn out? 
  • The real reason people are giving up on dating
  • Signs your relationship is actually in a really good place
  • Have you been STRANGERED?
Mark as Played

On today's show...

  • Why is being a sports fan bad for your health? 
  • 15 minutes of THIS a day is better for you than a Vacation?!
  • Social turn-offs that make you ‘instantly unlikable’ …
Mark as Played
October 9, 2025 17 mins

On today's show...

  •  Doctors are now prescribing what?
  • The bare minimum for relationships in 2025 Part 2 
  • The key to making a manicure last is the P.P. 
Mark as Played

On today's show..

  • The anti-aging Tik Tok cooking trend 
  • The bare minimum for relationships in 2025 
  • 6 Why you must to do this activity naked. You must! 
Mark as Played

On today's show...

  • How do you feel about the C word? 
  • Why GIRL BOSS is having a comeback- thanks to Taylor Swift…. 
  •  Why you should NEVER cook for your partner 
  •  Can a day person be in a relationship with a night person?
  •  The best marriage advice from married people! 
  • The latest beauty trend for THE most beautiful luscious hair!
  • Social turn-offs that make you ‘Instantly Unlikable...
Mark as Played

On today's show...

  • Full Moon 
  • If you can't sleep through the night, there might be something very wrong with you...
  •  Another LATEST dating trend! 
  • The latest kind of anxiety we're suffering from 
  • The 7-8 Cups of this, this and that…..to live longer! 
  •  Fun bestie questions for your bestie 
  •  Passive aggressive things you need to STOP saying at work 
Mark as Played

On today's show...

  • The worst thing you can do if you have a cold 
  • Are you a show recommender? There’s a WARNING for you…… 
  • The latest thing employees are demanding their work pays for 
  • What Waiting in line does to your brain according to Science….. 
  • Bestie questions for a bestie 
  •  Signs you've got your life together …… 
  • The best marriage advice from ma...
Mark as Played

On today's show...

  • From what years do you start counting in a relationship?
  • The Kristin Wiig method to figure out what you want to do 
  • You've got your life together....
  • The #1 thing that you'll always leave the house for 
  • Do you have time for SQUASH in your life?? 
  • A Teen Talk test 
  • There is something new that is happening to your favorite morning beverage- COFFEE-  Could you handle it?!
  • The best marri...
Mark as Played
October 1, 2025 36 mins

On today's show..

  • The latest anti-aging secret! 
  •  Another round of Holly and Nira’s Teen Talk
  • Good news if you suffer from hobby pressure
  • The latest TOXIC dating trend! 
  • The hottest parenting flex of 2025 
  • Signs you've got your life together
  • We're moving to Finland!
  • Why do you want follow EX’s that don’t like you…….  
  •  What science says will help your man hear ...
Mark as Played
September 29, 2025 32 mins

On today's show..

  • The BIGGEST distraction for distracted drivers
  •  The exact number of minutes that a woman needs attention from her partner every day
  • The latest trending martini….I don’t think I can do it…
  • The top red flag tattoos on a man 
  • Who people are turning to for Divorce Help….
  • The top 3 jobs of the future! 
  • Signs you've got your life together ……
  • They’re call...
Mark as Played

On today's show...

  • Let’s talk workplace stinky microwave etiquette 
  • How long till you give the Key? 
  • What is THE MOST stressful dating conversation topic? 
Mark as Played
September 25, 2025 35 mins

On today's show...

  • A bra warning for the ladies! 
  • We’ve got a round of NFD- Nira Friend Drama… FAMILY DRAMA edition
  •  Who causes more drama? Men or women? There is an answer 
  • What type of behavior has increased in Humans since using A.I. ?
  • Holly + Nira Storytime: How honest are you when it comes to being honest? 
  •  How much AUTO-PILOT are you? On the Daily?
  •  What ACTION shows you care t...
Mark as Played
September 24, 2025 31 mins

On today's show...

  • Are you allowed to have eavesdropping annoyance? 
  • Have you heard about #2 shopping? 
  •  Who should get to name the Grandma? 
  • Why employees are turning to their bosses less and less ? 
  •  The 1 to 10 system to end an argument 
  • What are the 1st 2nd and 3rd things you notice about someone? 
Mark as Played

On today's show...

  • Who’s more naïve- The blue bubble or the green bubble people? 
  • What people are no longer getting for their partners, and how do partners feel about this….. 
  • The latest wedding gift trend ….. 
Mark as Played
September 22, 2025 31 mins

On today's show...

  • If you caught your man doing this with his mom- do you need to be worried?
  • The hottest booty trend for Fall
  • The best way for a woman to recharge is ...
  • One of the most stressful things you can do with your family is... 
  • The latest wedding trend …
  • The top trending time question 
  • It officially starts today! 
Mark as Played

On today's show...

  •  Harvard has now officially confirmed – what we’ve always suspected about men….
  •  A warning for bosses-  “quiet cracking” is happening…. 
  • A Disturbing new study about sleepless nights… can you handle it...
Mark as Played
September 18, 2025 20 mins

On today's show...

  •  Happy Marriage Advice from Matthew McConaughey
  •  I believe we may have witnessed a coffee beverage oxymoron!?
  • What are your date night fashion rules?
Mark as Played
September 17, 2025 34 mins

On today's show...

  • How long does a girl have to wait?
  •  Songversation- would you be excited or nervous about doing this with a new person?
  • Why is "Stinky Girl Summer" trending?!
  • The magic phrase that's saving marriages
  •  Is ‘Dark Showering’ the answer to all your problems! 
  •  Tis the season, the spiders are coming...
  • Pecan or pecan??  To pecan or to not pecan…
  •  A major win for sing...
Mark as Played
September 16, 2025 32 mins

On today's show...

  • Could you do this backwards relationship move? 
  • Do you want to live longer? Something easy for you to do...
  •  The best way to break up with a friend 
  •  If it wasn’t a problem then- is it allowed to be a problem now?
  • The handshake test 
  •  What is the appropriate age to start charging rent?
  •  The magic bedtime to live 6 years longer!
  •   What is the number 1 scent o...
Mark as Played

On today's show...

  • The 4 words that will make you stand out in your dating profile 
  • The latest sleep hack is in your fridge 
  • Back to school roommate drama! 
  • The new wedding trend that everybody hates except the bride and groom.
  •  Imagine you win BIG MONEY- where is the first place you go to eat…. 
  •  The latest ‘Man Marking’ trend
  •  The #1 friend people are cutting out of their...
Mark as Played

Popular Podcasts

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.