Holly and Nira - The Podcast

Holly and Nira - The Podcast

Catch up with Holly & Nira from Virgin Radio Vancouver!

Episodes

June 26, 2026 24 mins

On today's show....

  • How much do you Trust AI?
  • The new trend for young relationships and money? 
  • Would you pick your friend? 
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On today's show...

  • What other people think if YOU have a messy car…….  
  • Top 5 places to find your soulmate in VANCOUVER! 
  • Careful what you joke about in front of the kids……
  • The reason you should be sleeping with a lemon 
  • What you need to do to become even more attractive to your partner…..how to keep the attraction going! 
  • Do you agree with this Tyra Banks dating advi...
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June 24, 2026 19 mins

On today's show....

  • The new healthy way to hang out 
  • The dating message women want ALL men to hear! 
  • The person you have to mention in your dating profile to get the dates! 
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On today's show....

  • Couple's quiz part 2 
  • Dating dealbreakers 
  • Are you part of the 34% that have done this in the bedroom?
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On today's show...

  • People are turning to SSJ's to save their relationship
  • Have you bought anything off the dopamine site?
  • Couple quiz! Things you SHOULD know after a year...
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On today's show .... 

  • The latest thing getting in the way of your relationship
  • The sneaky way to tell if your man is loyal or not.
  • H&N Dating Dealbreakers: World Cup edition 
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On today's show....

  • What you should wear to help you focus more
  • HOT text habits 
  • What Dad's want to eat for Father's Day
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On today's show... 

  • The very best thing to do to calm the nerves before a big event   
  • A Major PSA for Women- New Research linked to more Happiness and Less Stress     
  • Early signs you're not MFEO 
  • Price Tag Pressure    
  • How much extra work do husbands create?? 
  • HOT text habits 
  • Tell us what you really think….. What Gen Z is saying about Wedding Culture!&n...
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On today's show...

  • Holly and Nira’s Dating Dealbreakers…..
  • Nice girl relationship problems
  • The True BFF test….. would your friendship pass the test?
  • What women notice about other women ... 
  • Signs you are mental-lly stronger than you think!
  • What Women prefer over looks when it comes to a Man….
  • Do you share the same kink as John Mayer??
  • New side hustle alert! 
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On today's show...

  • Is the Family Bestie Friend OFF limits?
  • Men - are you reasy for the grooming boom? 
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On today's show...

  • Signs you are mental-lly stronger than you think! 
  •  We’ve heard of CEO- COO- CFO …. And now there is CBO- and you could be one! 
  • Have you heard of Forenoon? 
  • Why restaurants are annoyed by Social Media Influencers!
  • Another win for short girlie's
  • How often do you think about the end versus forever……
  • What your sleep position is doing to your body 
  • Could you h...
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On today's show....

  • How to really really get ready for bed….. The proper bedtime ritual….. 
  • The hot new place to meet a possible lover....
  • Have you heard of the soul mate calculation? 
  • Warning for men this morning! The phrases you use that signal an extremely low emotional Intelligence…
  • How to get Kardashian Klose 
  • How far parents are going to get their children in a relationship!
  • The reason...
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on today's show....

  • A shocking fact about dating in 2026
  • Common diet mistakes we make…. That make us gain weight….  
  • This is going to be one of the spiciest summers of dating!  But Why?
  • What is the best sound in the world?
  • The new dating fatigue 
  • Warning for Men this morning! The phrases you use that signal an extremely low emotional Intellegence…
  • A major change to Instagram is coming.....
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On today's show....

  • What is the top bedroom buzzkill?! 
  • The one kind of friend everybody needs.  Got one? 
  • Have you ever been in a forced to flirt’ situation…….
  • The FIRST thing you should do in the morning- the VERY FIRST thing! For optimal health!  
  • Good first impression good news 
  • Warning for men this morning! The phrases you use that signal an extremely low emotional Intelli...
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On today's show...

  • What is the Flavor of Summer? 
  • The new dating term that sounds sweet, but is it? 
  • What you need to do for 12 minutes at Noon- to change your life…….  
  • How to talk like a CEO
  • How many steps to save your life?
  • Round of Holly + Nira's Dating Dealbreakers
  • What Punctuation Mark are you?
  • What women notice about other women 
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On today's show....

  • The new way to super chill out
  • Crush Questions- what Questions to ask your Crush? 
  • Could you handle working side by side with this family member?  
  • Can we please chat about Summertime Sadness!!? 
  • How to talk like a CEO 
  • What you need to do with your tongue to reduce stress in your life. 
  • How to quietly insult someone 
  • Marriage Hacks to help your relationship stay strong!&n...
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On today's show...

  • Forget the apps, there's another new kind of dating 
  • What is the most liked smell in the world?
  • Underrated career advice 
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June 3, 2026 21 mins

On today's show...

  •  Is a Labeled cup off limits?
  • A girl was refused her Diploma on stage at Graduation for something she did- Do you side with her or the school?
  • Crush Questions- what Questions to ask your crush? 
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On today's show....

  • The latest wearables for work technology?  Should we be afraid? 
  •  A very important pet PSA- Why we should not be facetiming with our pets? 
  •  Crush Questions- what questions to ask your crush? Part 2 
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On today's show...

  • What is your “NO Time?” 
  • Crush questions..... Questions to ask your crush?
  • The latest trending water……
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